Profepame's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

67.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

1045 kcal

Fat: 49.40g | Prot: 60.68g | Carbs: 86.29g. Breakfast: La Virginia Té, Noel Mermelada Light, Riera Tostadas sin Sal, Mendicrim Queso Crema. Lunch: Hellmann's Mayonesa, Milanesa de Carne al Horno, Zanahoria. Snacks/Other: Ilolay Yogur Descremado Colchón de Frutas. more...

1920 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Profepame's Journal, 29 Sep 18

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Profepame's Weight History