Weigh In record (no journal entry) for 29 September 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2695 kcal
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Fat: 78.45g | Prot: 231.78g | Carbs: 261.12g.
Breakfast: Frimesa Presunto Fatiado, Prezunic Queijo Prato, Vigor Requeijão Light, Quatá Queijo Minas Frescal, Pullman Pão de Forma Artesano. Lunch: Costela Bovina, Friboi Fígado de Boi Grelhado, Mandioca Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Risoto de Queijo, Sadia Pizza de Lombo com Catupiry e Mussarela, Filé de Frango Grelhado. Snacks/Other: Hortifruti Manga Tommy, Abacaxi, Growth Supplements Albumina (14g), Growth Supplements Whey Protein Concentrado 80%. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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