Weigh In record (no journal entry) for 29 September 2018
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83.6 kg
Lost so far: 17.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1927 kcal
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Fat: 27.03g | Prot: 28.96g | Carbs: 169.43g.
Breakfast: Forno de Minas Pão de Queijo Fit , Liv Up Crepioca com Queijo Branco . Lunch: Brahma Brahma Chopp. Dinner: Gin Tônico. more...
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Losing 3.2 kg a Week
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Amelie Amaral's Weight History
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