Weigh In record (no journal entry) for 29 September 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2509 kcal
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Fat: 166.81g | Prot: 187.44g | Carbs: 74.38g.
Breakfast: Genser Sal Modificada (Baja en Na), Gelatina (sin Sabor) Lab Circe, Cebollas, Tregar Queso Cremoso, Sturla Chia Triturada, Palta Hass, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: CasanCrem Queso Untable (30g), Pechuga de Pollo Asado a la Parrilla o al Horno, Jengibre.... (Molido..), Sal Marina, CasanCrem Queso Untable (30g), Hígado de Pollo, Coles de Bruselas, SanCor Manteca Clásica. Dinner: SanCor Manteca Clásica, Nueces, Nucete Aceitunas Verdes Descarozadas en Salmuera, Nucete Aceitunas Verdes en Salmuera, Huevo, Queso de Kefir Bien Seco del Suero, Sal Marina, Gelatina (sin Sabor) Lab Circe. Snacks/Other: CasanCrem CasanCrem Clásico, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica. more...
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Gaining 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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