aurelielmt's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

54 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

2154 kcal

Fat: 113.08g | Prot: 48.82g | Carbs: 255.12g. Breakfast: Jardin Bio Infusion. Lunch: Amora Cornichons Croq'doux, Carrefour Tomates Cerises Italie. Dinner: Marque Repère Riz . Snacks/Other: La Laitière Glace Vanille , Balisto Miel et Amandes, Savoie Yaourt Yaourt , Franprix Cacahuète au Chocolat, Lidl Petit Pain au Fromage, Paul Torsade au Chocolat. more...

151 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 1.3 kg a Week

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aurelielmt's Journal, 29 Sep 18

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aurelielmt's Weight History