marienette1991's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018
86.2 kg Lost so far: 17.2 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1892 kcal Fat: 90.49g | Prot: 69.09g | Carbs: 202.18g.   Breakfast: Golden Bridge Muesli Choco Crunchy, Danone Actimel, Grenade, Prunes, Carrefour Discount Fromage Blanc 0%. Lunch: Vinaigrette, Charcuterie en Tranches de Jambon, Fromage de Chèvre (Mou), Boni Mélange de Noix, Épinard. Dinner: Maggi Fond de Volaille, Huile d'Olive, Crevette Scampi, Oignons Matures Cuits, Ananas, Riz Blanc (Long Grain). more...
2824 kcal Exercise: Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marienette1991's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.