Weigh In record (no journal entry) for 29 September 2018
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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975 kcal
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Fat: 36.97g | Prot: 58.40g | Carbs: 106.83g.
Breakfast: Metzgerfrisch Kochschinken, Pfanner Der Grüne Zitrone-Kaktusfeige, Nadler Seelachsschnitzel, REWE Bäcker Brötchen , Gekochtes Ei, REWE Flusskrebssalat, Montorsi Coppa. Lunch: Grüne Bohnen Eintopf. Dinner: Hähnchenbrustfilet, Gouda, Weizenbrötchen. Snacks/Other: Marmelade, Gut & Günstig Speise Quark Magerstufe, Wasa Vollkorn, Äpfel. more...
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Gaining 11.2 kg a Week
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Briedel123's Weight History
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