Weigh In record (no journal entry) for 29 September 2018
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2278 kcal
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Fat: 67.05g | Prot: 78.24g | Carbs: 329.35g.
Breakfast: Pain aux Céréales, Beurre (Salé), Conserves de Confiture. Lunch: Lindt Excellence Orange Intense, Brugnon, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Elle & Vire Carré Frais , Framboises, Mûres, Pain aux Céréales, Riz Blanc, Tomates. Dinner: Vin de Table Rouge, Figues Sèches, Risotto au Fromage, Écrevisse Bouillie ou à la Vapeur, Pain Blanc, Noix de Saint Jacques. Snacks/Other: Banane, Confitures et Conserves, Danone Gervita Nature . more...
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2228 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Fatcat83's Weight History
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