Weigh In record (no journal entry) for 29 September 2018
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1667 kcal
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Fat: 43.76g | Prot: 68.39g | Carbs: 237.10g.
Breakfast: Isio 4 Huile, Oeuf, Quaker Flocons d'avoine (40g), Banane, Carrefour Lait Demi Écrémé . Lunch: Mirabelle, Leader Price Chocolat Noir 85%, Beurre, Carrefour Boule Bio, Poivrons Rouges Doux, Tomates, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Huile d'Olive, Carrefour Wraps, Jambon, Bonduelle Touche de Fèves Edamame, Oignons. Dinner: Vin de Table Rouge, Carrefour Boule Bio, Miel, Danone Yaourt Nature, Carrefour Discount Emmental Râpé, Bio Village Petits Pois Surgelés , Panzani Coquillettes. Snacks/Other: LU Barquette Framboise, Sirop, Carrefour Boule Bio. more...
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Losing 1.1 kg a Week
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vale30800's Weight History
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