ChiungFen Hsiao's Journal, 29 Sep 18

第26天昨天吃鼎泰豐吃太多
59.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
330 kcal Fat: 14.45g | Prot: 37.07g | Carbs: 12.67g.   Lunch: 壽喜燒(炒牛肉及蔬菜加醬油). more...
Gaining 1.4 kg a Week

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ChiungFen Hsiao's Weight History


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