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90 a 79 903 Vet: 70,57g | Eiwit: 56,66g | Kolhy: 8,11g avond -
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85.6 kg
Lost so far: 16 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1314 kcal
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Fat: 103.86g | Prot: 81.46g | Carbs: 9.77g.
Lunch: Vlees, Americain Prepare. Dinner: Vette Soep Aan te Passen, Goudse Kaas. more...
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Losing 0.7 kg a Week
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