|
體脂43.9 M-3.7 F-20.3
No stool , 小紅來訪
|
79.6 kg
Lost so far: 6.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1142 kcal
|
Fat: 55.92g | Prot: 56.70g | Carbs: 101.75g.
Breakfast: 炸雞塊, 熱狗, 烤豬肉, 7-11 肉蛋烤土司, 蔥抓餅, 煎雞蛋. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuzaamada's Weight History
|