Weigh In record (no journal entry) for 29 September 2018
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55.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2012 kcal
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Fat: 77.17g | Prot: 95.16g | Carbs: 254.23g.
Breakfast: 돼지갈비 양념구이, 돼지갈비 양념구이, CGS 통밀 비건롤빵, 부추, 부추, 청경채, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파, 양배추, 양배추, 토마토, 토마토. Lunch: 빙그레 스모키 베이컨칩, 빙그레 스모키 베이컨칩, 허쉬 허쉬아이스크림. Dinner: 밥, 피코크 진한 추어탕. more...
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1473 kcal
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Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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cutybell00's Weight History
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