Weigh In record (no journal entry) for 29 September 2018
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75.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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306 kcal
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Fat: 10.30g | Prot: 14.00g | Carbs: 39.10g.
Breakfast: 星巴克 (Starbucks) 肉蛋吐司. more...
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Losing 3.2 kg a Week
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ling0814's Weight History
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