Weigh In record (no journal entry) for 28 September 2018
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89.8 kg
Lost so far: 11.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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645 kcal
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Fat: 30.52g | Prot: 30.11g | Carbs: 65.90g.
Lunch: Milanesa de Carne al Horno, Ensalada Mixta. Snacks/Other: Banana, Schweppes Pomelo Zero, Opera Opera. more...
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steady weight
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Lintuito's Weight History
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