Weigh In record (no journal entry) for 28 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2449 kcal
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Fat: 164.37g | Prot: 167.99g | Carbs: 94.96g.
Breakfast: Cebollas, SanCor Manteca Clásica, Sturla Chia Triturada, Gelatina (sin Sabor) Lab Circe, Cúrcuma, Queso de Kefir Bien Seco del Suero, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Gelatina (sin Sabor) Lab Circe, Pechuga de Pavo con la Piel Incluída, SanCor Manteca Clásica, Jengibre.... (Molido..), Cebollas, Sal Marina, Coles de Bruselas. Dinner: Gelatina (sin Sabor) Lab Circe, Nueces, Queso de Kefir Bien Seco del Suero, Bicarbonato de Sodio, Tomates, Huevo, Sal Marina. Snacks/Other: Azúcar Morena, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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steady weight
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diegodiaz laguzzi's Weight History
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