Weigh In record (no journal entry) for 28 September 2018
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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361 kcal
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Fat: 13.62g | Prot: 19.98g | Carbs: 40.35g.
Breakfast: Croissants de Mantequilla, Vive Soy Leche de Soja, Café, Hacendado Leche Semidesnatada sin Lactosa, Pan Integral, Hacendado Pechuga de Pavo Finas Lonchas, Café. more...
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Losing 1.4 kg a Week
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