Weigh In record (no journal entry) for 28 September 2018
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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352 kcal
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Fat: 14.40g | Prot: 30.03g | Carbs: 26.39g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Cookies & Cream. more...
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Losing 2.1 kg a Week
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marcelavalente's Weight History
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