Weigh In record (no journal entry) for 28 September 2018
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104 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1176 kcal
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Fat: 40.21g | Prot: 65.69g | Carbs: 132.08g.
Breakfast: Thé sans Sucre, LU Prince, Envia Lait Demi-Écrémé, Canderel Cankao. Lunch: Endive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Saumon de l'Atlantique (d'Elevage). Dinner: Endive, Boeuf Bourguignon, Riz Blanc, Auchan Double Concentré de Tomates (10g), Basilic, Persil, Poivrons Rouges Doux, Tomates, Oignons, Huile d'Olive. more...
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Gaining 0.1 kg a Week
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missize.mouah's Weight History
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