Weigh In record (no journal entry) for 28 September 2018
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67 kg
Lost so far: 13.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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663 kcal
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Fat: 19.07g | Prot: 27.99g | Carbs: 76.96g.
Breakfast: Berna Latte Fresco Parzialmente Scremato, Conad Fette Biscottate Integrali (9g), Hero Marmellata senza Zucchero, Кофе Эспрессо. Lunch: Conad Pizza Margherita, Помидоры, Огурец (без Кожуры), Orogel Scarola, Auricchio Provolone Dolce. Dinner: Зеленый Листовой Салат, Ichnusa Birra. Snacks/Other: Hero Marmellata senza Zucchero, Oro Saiwa Biscotti. more...
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steady weight
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svetlana.grigorenko's Weight History
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