Weigh In record (no journal entry) for 28 September 2018
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1348 kcal
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Fat: 44.79g | Prot: 63.69g | Carbs: 182.87g.
Breakfast: Auchan Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Tomates, Florette Feuille de Chêne , Oeuf Dur, Banane, Tartare Marque Ail et Fines Herbes, Amora Cornichons Croq'doux. Dinner: Amora Cornichons Croq'doux, Schweppes Exotic Zero, Salade Verte, Elephant Infusion Élimination et Bien-Être, Nectarines, Auchan Fromage Blanc 0%, Picard Lasagnes au Saumon et aux Épinards, Nectarines, Elephant Infusion Élimination et Bien-Être, Auchan Lasagne Chèvre Épinards . Snacks/Other: Pommes, Noix de Cajou, Alesto Cranberries. more...
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1708 kcal
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Exercise:
VTT - 4 hours and 32 minutes, Apple Health - 19 hours and 28 minutes. more...
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Gaining 6.3 kg a Week
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Lover-dose's Weight History
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