Weigh In record (no journal entry) for 28 September 2018
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71.8 kg
Lost so far: 16.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1189 kcal
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Fat: 68.58g | Prot: 89.53g | Carbs: 49.41g.
Breakfast: Куриное Филе на Гриле. Lunch: Хорошее Дело Ромштекс Сочный. Dinner: Сырники, Сырники Домашние. Snacks/Other: Фундук Фундук, Рот Фронт Батончики. more...
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Losing 2.8 kg a Week
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anyutaleto's Weight History
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