Weigh In record (no journal entry) for 28 September 2018
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50.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1303 kcal
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Fat: 36.44g | Prot: 77.13g | Carbs: 169.92g.
Breakfast: Nocciole, Mandorle, Hero Marmellata Light Frutti di Bosco, Albume d'uovo, Farina di Grano Integrale. Lunch: Perugina Bacio, Pangrattato, Pesca Noce, Salmone al Forno o alla Griglia. Dinner: Prugne, Prosciutto Crudo, Torta al Testo. Snacks/Other: Mela. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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