Weigh In record (no journal entry) for 28 September 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1806 kcal
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Fat: 74.47g | Prot: 78.71g | Carbs: 215.76g.
Breakfast: Каскад Печенье Сдобное с Кунжутом, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Халва, Котлета Куриная, Макфа Вермишель. Dinner: Яблоко Семеринка. Snacks/Other: Конфета, Эклер. more...
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1754 kcal
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Exercise:
Driving - 2 hours, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Kyrolesika's Weight History
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