Weigh In record (no journal entry) for 27 September 2018
|
66.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
798 kcal
|
Fat: 26.00g | Prot: 29.49g | Carbs: 111.00g.
Breakfast: Café com Açúcar, Pão de Forma. Lunch: Sopa de Legumes com Carne. Snacks/Other: Brasil Cacau Tablete de Chocolate Ao Leite, Café com Açúcar, Pão com Manteiga. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianadic's Weight History
|