virgilee's Journal, 27 Sep 18

有嗯嗯
61.6 kg Lost so far: 5.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1763 kcal Fat: 104.01g | Prot: 49.11g | Carbs: 164.53g.   Breakfast: 喜年來 原味蛋捲, 田原香 原味滴雞精. Lunch: 香蕉 香蕉, 酪梨, 義美 鮮乳. Dinner: 麥當勞 (McDonald's) 炸雞, 麥當勞 (McDonald's) 薯條(大). more...
Losing 2.8 kg a Week

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virgilee's Weight History


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