Weigh In record (no journal entry) for 27 September 2018
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48 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2018:
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1854 kcal
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Fat: 62.98g | Prot: 58.50g | Carbs: 277.27g.
Breakfast: Soprole Leche Semidescremada (200ml), Almendras, Frutexsa Nuez Mariposa, Plátano. Lunch: Soprole Quesillo, Huevo Duro, Genial Lechuga Escarola. Dinner: Zanahoria, Tortilla de Espinaca, Lider Arroz, Patata Asada. Snacks/Other: Costa Vizzio, Tomates, Marraqueta sin Miga, Nutra Bien Queque Vainilla, Mandarinas, Naranjas, Costa Frac Chocolate. more...
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Losing 0.5 kg a Week
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kitsune freak's Weight History
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