Weigh In record (no journal entry) for 27 September 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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3023 kcal
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Fat: 84.84g | Prot: 211.52g | Carbs: 355.09g.
Breakfast: Huevo, Manzana, Papa al Horno (Comiéndose la Cáscara), Arroz Blanco, Atún en Agua (Enlatado), Clara de Huevo. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Papa al Horno (Comiéndose la Cáscara), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Lechuga, Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Plátano, Quaker Hojuelas de Avena Natural (30g), Oroweat Pan Multigrano, Crema de Cacahuate, Lala Leche Light. more...
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Losing 0.0 kg a Week
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Carlitos007's Weight History
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