Weigh In record (no journal entry) for 02 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 49.33g | Prot: 46.95g | Carbs: 240.78g.
Breakfast: Kellogg's Zucaritas, Parmalat Yogurt, Café con Leche, Pan Integral, Huevo Frito. Lunch: Tampico Citrus Punch, Huevo Frito, Menudo, Garbanzos Cocidos, Arroz Blanco. Dinner: Agua de Panela, Guadalupe Mogolla Integral. Snacks/Other: Bocadillo Veleño, Jet Chocolatina, Milhojas. more...
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1642 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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