Weigh In record (no journal entry) for 27 September 2018
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1451 kcal
|
Fat: 70.73g | Prot: 48.89g | Carbs: 161.66g.
Breakfast: Галичина Йогурт Чорниця, Сметана 15%, Малиновое Варенье, Сырники Домашние. Lunch: Своя Линия Be-Fit с Курагой, Руна Аджика по-Кавказски, Пшеничный Хлеб, Купаты. Dinner: Малиновое Варенье, Галичина Кефир Нежирный, Яблоко. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали111111's Weight History
|