Weigh In record (no journal entry) for 27 September 2018
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63.4 kg
Lost so far: 21.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1822 kcal
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Fat: 35.92g | Prot: 116.35g | Carbs: 101.42g.
Breakfast: Bom Sabor Sucralose, Stevita Adoçante. Lunch: Tomates Cereja, Abobrinha, Tomates, Cebolas, Salmão no Forno ou Grelhado, Brócolis. Dinner: Peito de Frango, Pimentão Verde, Alface, Berinjela Cozida, Cebolas, Pepino (Descascado), Tomates. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Verde Campo Iogurte Grego 35 Morango Lacfree, Maçãs Gala, Lacta Bis (7g), Biba Pingo de Leite. more...
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Losing 7.7 kg a Week
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marianacarvalho2's Weight History
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