Weigh In record (no journal entry) for 22 August 2012
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 16.89g | Prot: 82.29g | Carbs: 132.95g.
Breakfast: Bananas, Creamy Chocolate Shake Mix, SKIM MILK. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Stove Top Chicken Flavor Stuffing Mix, Lemon Herb Chicken Breast, Southwestern Corn. more...
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Losing 1.1 kg a Week
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Angela28's Weight History
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