Weigh In record (no journal entry) for 27 September 2018
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70.4 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1520 kcal
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Fat: 48.92g | Prot: 39.00g | Carbs: 107.25g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Blueberries , Blackberries , Kite Hill Blueberry Almond Milk Yogurt . Lunch: Safeway French Bread, Kroger Fully Cooked Bacon, Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Signature Cafe Pasta Carbonara. Snacks/Other: Roma Tomatoes, Pinot Noir Wine . more...
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steady weight
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margueritem's Weight History
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