Weigh In record (no journal entry) for 27 September 2018
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47.3 kg
Lost so far: 12.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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221 kcal
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Fat: 4.16g | Prot: 24.56g | Carbs: 25.29g.
Breakfast: 番石榴, 芥蓝, 海带, 煮熟的芦笋（新鲜）, 鸡胸肉（烤制或是烘焙，不吃皮）, 蒸南瓜. more...
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Losing 1.4 kg a Week
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lisyxiaosizi's Weight History
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