Weigh In record (no journal entry) for 27 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2401 kcal
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Fat: 168.32g | Prot: 148.52g | Carbs: 95.03g.
Breakfast: Pimiento Rojo, Cúrcuma, Tomates, Gelatina (sin Sabor) Lab Circe, Sturla Chia Triturada, Aceite de Oliva, Palta Hass, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado, Genser Sal Modificada (Baja en Na), Queso de Kefir Bien Seco del Suero, SanCor Manteca Clásica. Lunch: Zapallito Verde, Chuletas de Cerdo (Lomo, sin Hueso), Sal Marina. Dinner: Queso de Kefir Bien Seco del Suero, Nueces, Bicarbonato de Sodio, SanCor Manteca Clásica, Cúrcuma, Tomates, Sal Marina, Huevo. Snacks/Other: Aceite de Coco, SanCor Manteca Clásica, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 4.2 kg a Week
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diegodiaz laguzzi's Weight History
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