Olivierplus's Journal, 27 Sep 18

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Weigh In record (no journal entry) for 27 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

666 kcal

Fat: 26.38g | Prot: 21.42g | Carbs: 85.19g. Breakfast: Danone Yaourt Nature Velouté, Marque Repère Brioche Tranchée, Nutella Nutella. Snacks/Other: Pain de Mie, Leader Price Yaourt Nature au Lait Entier, Nutella Nutella. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Sep 18

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