Weigh In record (no journal entry) for 27 September 2018
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75.7 kg
Lost so far: 6.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1493 kcal
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Fat: 49.25g | Prot: 92.42g | Carbs: 171.56g.
Breakfast: Kellogg's Spécial K Nature . Lunch: Crème Dessert Chocolat, Carottes, Fleury Michon Gratin d'endives au Jambon. Dinner: Endive, Carottes, La Laitière Crème aux Œufs Saveur Vanille, Monoprix Gourmet Jambon Supérieur Cuit avec Os. Snacks/Other: Pommes. more...
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Gaining 0.1 kg a Week
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