Weigh In record (no journal entry) for 27 September 2018
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46.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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896 kcal
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Fat: 19.52g | Prot: 12.70g | Carbs: 118.44g.
Breakfast: 全聯 全麥吐司, 百香果, 百香果, 百香果, 百香果, 百香果, 全聯 全麥吐司. Lunch: 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥, 百香果, 百香果, 百香果, 百香果, 百香果. Dinner: 百香果, 百香果, 百香果, 百香果. Snacks/Other: 葡萄乾 頂級葡萄乾. more...
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1211 kcal
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Exercise:
呼拉圈30分鐘 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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keruisha864's Weight History
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