Weigh In record (no journal entry) for 27 September 2018
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2878 kcal
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Fat: 113.02g | Prot: 79.51g | Carbs: 358.92g.
Breakfast: Magasin Portuguais Pao de Lo , Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Bonduelle Coleslaw, Oeuf, Quinoa, Mojito, Carrefour Confit d'oignons , Fromage Cheddar, Tartare Marque Ail et Fines Herbes, Picard Frites de Patate Douce , Heinz Tomato Ketchup, Carottes. Dinner: Charal Steak Haché Family , d'Aucy Carottes Extra Fines, Pomme de Terre, d'Aucy Petits Pois Extra Fins. Snacks/Other: Marie Morin Cheesecake Chocolat , Épaisse Milkshake à la Vanille, Crème Chantilly. more...
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216 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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