Weigh In record (no journal entry) for 27 September 2018
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86.9 kg
Lost so far: 16.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1856 kcal
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Fat: 100.02g | Prot: 89.08g | Carbs: 156.80g.
Breakfast: Banane, Noix de Coco, Grenade, Carrefour Discount Fromage Blanc 0%. Lunch: Pain de Blé Entier, Paysan Breton Madame Loïk. Dinner: Mont Merveille Emmental Light, Huile d'Olive, Saumon, Crevettes, Crème Léger, Tomates, Pâtes, Épinard. more...
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2847 kcal
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Exercise:
Housework - 2 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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marienette1991's Weight History
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