Weigh In record (no journal entry) for 27 September 2018
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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314 kcal
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Fat: 4.48g | Prot: 8.38g | Carbs: 55.50g.
Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Régime Dukan Galette de Son d'avoine, Knorr Soupe Potagère de Légumes . Snacks/Other: Picard Smoothie Fruits Rouges. more...
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Losing 0.7 kg a Week
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