Weigh In record (no journal entry) for 27 September 2018
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66.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1156 kcal
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Fat: 70.32g | Prot: 75.32g | Carbs: 38.34g.
Lunch: Ordesa Aceite Acalorico, Aguacate, Max Protein Bombitos Flup, Carrefour Yogur Estilo Griego Natural Correcto, Iswari Pepitas de Cacao, Arándanos, Gadis Moras, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Lechuga. Dinner: Valor Cacao Puro en Polvo Desgrasado, Noel Rollitos de Jamón Serrano y Queso Manchego, Ciao Carb Croissant Protobrio Sweet, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero, Eroski Mantequilla 3/4. more...
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Losing 2.1 kg a Week
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