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第24天
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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691 kcal
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Fat: 52.65g | Prot: 36.23g | Carbs: 17.69g.
Breakfast: 紅茶. Lunch: 樂天 (Lotte) 蛋黃派, Kirkland 冷壓初榨椰子油, 滷蛋, 紅燒豬蹄. more...
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Losing 1.4 kg a Week
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ChiungFen Hsiao's Weight History
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