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Zhenya_56
Journal
27 Sep 18
Zhenya_56's Journal, 27 Sep 18
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Weigh In record (no journal entry) for 27 September 2018
67.8 kg
Lost so far:
6.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2018:
723 kcal
Fat: 31.67g | Prot: 72.48g | Carbs: 33.75g.
Breakfast:
Куриная Печень.
Lunch:
Куриная Печень.
Dinner:
Виктория Печень Куриная с Овощами.
Snacks/Other:
Картошка Вареная.
more...
1794 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Zhenya_56's Weight History
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