Weigh In record (no journal entry) for 27 September 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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978 kcal
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Fat: 30.98g | Prot: 29.84g | Carbs: 160.38g.
Breakfast: Чай, Арахис, Финик, Овсяная Каша на Воде. Lunch: Чай, Хлебец, Овощной Суп (Консервы, Конденсированный). Dinner: Арбуз. Snacks/Other: Хот-Дог. more...
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Gaining 0.7 kg a Week
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bubnova_valeri's Weight History
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