Weigh In record (no journal entry) for 27 September 2018
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1825 kcal
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Fat: 79.19g | Prot: 91.51g | Carbs: 190.45g.
Breakfast: 巧克力榛子醬, 香蕉, Costco 墨西哥薄餅, Myprotein 乳清蛋白(焦糖海鹽), 火腿芝士三文治. Lunch: 柚子, 月餅. Dinner: 牛排, 泡麵, 鮮肉月餅, 雞蛋（整個）, 炒青菜. more...
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steady weight
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fightingwecanmakeit's Weight History
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