Weigh In record (no journal entry) for 26 September 2018
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97.5 kg
Lost so far: 3.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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288 kcal
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Fat: 17.36g | Prot: 20.43g | Carbs: 13.41g.
Breakfast: Ovo (Inteiro). Lunch: Abóbora Cabotia. Snacks/Other: Omelete. more...
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Losing 0.2 kg a Week
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