Weigh In record (no journal entry) for 26 September 2018
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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790 kcal
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Fat: 32.92g | Prot: 86.25g | Carbs: 36.30g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Хлеб Черный. Lunch: Куриная Грудка. Dinner: Виноград, Арбуз, РРК Щука Филе, Курица Вареная. Snacks/Other: Белый Хлеб, Борщ с Курицей. more...
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Losing 1.8 kg a Week
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anechkagaiduk1's Weight History
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