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Piscine aujourd’hui :2 km de brasse et 250 m de palmes pour se détendre à la fin
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1751 kcal
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Fat: 80.14g | Prot: 88.68g | Carbs: 132.96g.
Breakfast: Tomates, Casa Azzurra Mozzarella Di Bufala, Puget Huile d'olive Vierge Extra Bio, Picard Ravioli Ricotta Epinard, Fromage Blanc, Café, Beurre (Salé), Marque Repère Muffin Complet. Dinner: Vin de Table Blanc, Netto Munster, Picard Poêlée de Légumes à la Provençale, Riz Blanc, Calmar, E.Leclerc Mimolette Vieille, Huîtres, Beurre (Salé), Pain au Levain, Lindt Lindor. Snacks/Other: Lindt Lindor. more...
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2581 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Cooking - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Swimming (moderate) - 1 hour and 10 minutes. more...
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steady weight
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claironbis's Weight History
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