Vivi Lac's Journal, 26 Sep 18

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Weigh In record (no journal entry) for 26 September 2018

59.4 kg Lost so far: 9.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

514 kcal

Fat: 31.16g | Prot: 26.42g | Carbs: 32.48g. Breakfast: Queijo Mozzarella, Power One Pasta de Amendoim Integral, Café com Leite Desnatado, Pão Integral. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural. more...

1759 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Vivi Lac's Weight History

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Vivi Lac's Journal, 26 Sep 18

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Vivi Lac's Weight History